Super-Delicious Desserts Made Without Flour Or Sugar

All people are divided into two types: those who like dessert, and those who love dessert. But there are also those poor people who struggle against excess kilos.

We have investigated what desserts are safe for your waistline, and selected five of the most incredibly delicious. Why not try making them yourself?

 

 

Candies with raisins, orange zest and honey

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Ingredients:

1 glass of raisins
1 glass of shelled walnuts
The zest from 1 orange
2 tablespoons of honey
Sesame seeds, shredded coconut, or cocoa powder for coating

How to make it:

Grind the nuts in a blender and place them in a bowl or on soup plate to help mix the ingredients together easily. Grate the zest using a fine grater. Shred the raisins in a blender or food processor then add the honey and grated zest to it; mix until you get a smooth paste. Add the paste to the bowl of walnuts and mix together with a fork. With wet hands, roll it into candy balls and coat each piece of candy in coconut, cacao powder or sesame seeds. Refrigerate your candies for two or three hours until they are firm.

Multicooker brittle

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Ingredients:
200 g of shelled sunflower seeds
4 tablespoons of honey

How to make it:

First prepare a place for your brittle. Line a plate with parchment paper and moisten it a bit. Put the honey in the multicooker bowl and select ’Bake’. Stir it until it’s completely melted. When it starts caramelizing, add the sunflower seeds and cook, stirring for 15 minutes. Put the hot paste on the plate, smooth the surface and cut slightly to break the now-firm brittle easily. Let the brittle get cool for half an hour.

Chocolate cake without flour, sugar and honey

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Ingredients:
For the cake
4 tablespoons of ’Dr Oetker’ pudding
6 eggs
4 tablespoons of baking powder
A dash of salt
Sugar substitute
For the cream
400-500 g of fat-free sour cream
50 ml of low-fat milk or yogurt
a dash of vanilla
Sugar substitute
For the icing
2 egg yolks
1 teaspoon of fat-free cocoa
1 tablespoon of fat-free milk powder
1 tablespoon of cream cheese
Sugar substitute
How to make it:
Separate the egg yolks from their whites and mix them with the other ingredients. If you have sugar substitute tablets, mash them between 2 tablespoons until you get powder. Whip the egg whites with a dash of salt to make a dense mass (your spoon should be able to stand up in it).
Add the egg whites to the batter carefully — they shouldn’t fall in. Put it in a mould and bake for 30 minutes at 180°C. Test the cake with a wooden stick or toothpick to see if it’s done. Then split the cake. Whisk together all the ingredients for the cream and put the mixture in the middle of the cake.
Then mix all the ingredients for the icing and garnish the top of the cake. Put the cake in the fridge to let it soak up the cream.

 

Source: Brightside

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